Having a great coach is among the most important factors in improving your boxing ability. Is it just knowledge and experience? There is more to a great boxing trainer than just knowing everything. Having talent locked away deep inside you is one thing, you still need to find someone who can unlock your true potential. A great boxing coach will do this. It is more often than not that the outcome of great fights were decided by the men in the corner and not just the men in the ring.
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Does Boxing Sparring Cause Brain Damage? | Shortboxing
Susan Diranian is a writer for various online publications and magazines, specializing in relationships, health, fashion, beauty and fitness. She holds a Bachelor of Arts in English with a concentration in nonfiction writing and editing. Amateur boxing is divided into four weight classes -- featherweight, lightweight, middleweight and heavyweight. With the exception of heavyweight which has no limit, each class has a weight limit range. Determine which class you currently fit in, or wish to fit in, then move forward with training to prepare for the boxing event.
Does Boxing Sparring Cause Brain Damage?
Fighting destroys you whereas sparring develops your skills! Want to get better without getting beat up? Learn how to spar correctly!
The short format allows tournaments to feature several bouts over several days as seen in the Olympics. I think its fair to say that the easiest way to find a boxing gym will be online you could just search boxing gyms in whatever area you live and you should get a list of gyms in your area, another option is on Facebook as most gyms will more than likely have a Facebook page with information there, or alternatively you could try some old-fashioned word of mouth. Beware, in your area there will be many of gyms but a lot of them will be general gyms full to the brim with gym rats or fitness freaks whichever you prefer , in addition, might teach you boxing like training such as boxercise or cardio kickboxing but will more than likely not involve physical contact with a sparring partner or even training devices. There are also MMA gyms that might provide boxing like classes but will not provide you with the specific training you are looking for to prepare you for your first amateur bout, not unless you plan on choking out your opponent UFC style. But you will want to get yourself the basics to protect yourself.